IF YOU WANT MORE 1-1 ATTENTION, WE OFFER THE OPTION TO SCHEDULE A FITNESS ASSESSMENT WITH ONE OF OUR TRAINERS AND TOGETHER, DEVELOP A PLAN OF ACTION TO HELP YOU REACH YOUR INDIVIDUAL GOALS.

Gord McPhail
Owner / Trainer

Owner

Head Trainer

Personal Training Specialist (Can Fit Pro)

TFW Level 1 & Level 2 Certification

Brazilian Jiu-Jitsu Brown Belt

Jenny Brewer
Personal Trainer

Personal Training Specialist (Can Fit Pro)

Group fitness instructor

Level 1 & 2 kickboxing instructor (Kickboxing Canada)

Nutrition & wellness specialist

CPR & AED certified

Erin Morrison
Personal Trainer

Personal training specialist (Can Fit Pro)

Nutrition & health educator

CPR & AED